Date:
Thursday, November 16, 2017
Class:
All
Workout Name:
None
Description:
For Time
60/50 Calorie Row
30 Power Cleans 150/100lbs
Time Cap: 8 minutes
Beginner: 50/40 Cal; 95/65;
Intermediate: 135/85
Advanced: Rx
Performed by
4
athletes
Male RX
1
Dennis S
4:30
Female RX
Male Scaled
1
Douglas T
5:10
2
Drew M
6:03
Female Scaled
1
Karina R
8:05
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