Date:
Tuesday, October 17, 2017
Class:
QuickFit
Workout Name:
None
Description:
Every 4 minutes for 16 minutes
20/15 Calorie Ski
20 Kettlebell Swings
20 Sit Ups
10 Frog Kicks
Performed by
2
athletes
Male RX
Female RX
1
Ash W
16:00
Male Scaled
1
William K
16:00
Female Scaled
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