Date:
Thursday, October 12, 2017
Class:
All
Warmup:
2 rounds
10 band pull aparts (standing on band)
Row 300m
Workout Name:
None
Description:
Clean and Jerk 1RM
Performed by
3
athletes
Male
1
Jeff F
275 lbs
2
William K
125 lbs
Female
1
Care B
130 lbs
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