Date:
Class:
QuickFit
Workout Name:
None
Description:
For time
Ski 800/650m
20 Sandbag Burpee + Throw sandbag over box + Box Step Over/Jump Over
Ski 600/500m
15 Sandbag Burpee + Throw sandbag over box + Box Step Over/Jump Over
Ski 400/350m
10 Sandbag Burpee + Throw sandbag over box + Box Step Over/Jump Over
Ski 200/150m
5 Sandbag Burpee + Throw sandbag over box + Box Step Over/Jump Over
Performed by 0 athletes