Date:
Wednesday, October 11, 2017
Class:
All
Warmup:
2 rounds
10 band pull aparts (standing on band)
10 Wall Balls
Workout Name:
None
Description:
Push Press 1RM
Performed by 10 athletes
Male
1
245 lbs
2
207 lbs
3
195 lbs
4
185 lbs
4
185 lbs
6
175 lbs
7
165 lbs
8
155 lbs
Female
1
120 lbs
2
85 lbs
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