Date:
Monday, October 09, 2017
Class:
QuickFit
Workout Name:
None
Description:
3 rounds for time of:
Run 200m
Row 250m
10 Dumbbell Burpees (Push up + Burpee + Deadlift) (Advanced include Clean + Shoulder to Overhead)
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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