Date:
Class:
All
Warmup:
3 Rounds
15 Kettlebell Swings
5 Snatch Balance
Workout Name:
None
Description:
2016 Regionals
Snatch Pyramid
10 Squat Snatch 135/95lbs
8 Squat Snatch 155/105lbs
6 Squat Snatch 185/115lbs
4 Squat Snatch 205/135lbs
2 Squat Snatch 225/155lbs
11 Minute Cap
Performed by 6 athletes