Date:
Wednesday, October 04, 2017
Class:
All
Warmup:
2 Steady Rounds
10 Push Ups
5 Strict Pull Ups
Run 200m
Workout Name:
None
Description:
Shoulder Press 1RM
Comments:
Compare to 8/7/2017
Performed by
6
athletes
Male
1
Matthew A
190 lbs
2
Drew M
175 lbs
3
Dennis S
170 lbs
4
chris g
155 lbs
5
Thomas M
130 lbs
Female
1
Care B
75 lbs
Powered by
TrackMyPR