Date:
Wednesday, September 27, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 15 Minutes
50' Farmer's Carry
70/53 KBs
50 Double Unders
10 DB Push Press 50/35s

Beginner: 53/35 Carry; 10 sets of 10 singles + 1 DU attempt; 20/10s
Intermediate: Rx Carry; 25 Double Unders; 35/20s
Advanced: Rx
Performed by 6 athletes
Male RX
1
9+0reps
2
7+101reps
3
7+82reps
4
6+59reps
5
6+50reps
6
5+65reps
Female RX
Male Scaled
Female Scaled
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