Date:
Thursday, September 21, 2017
Class:
QuickFit
Workout Name:
None
Description:
6 rounds
AMRAP 2 Minutes
10 Burpees (Advanced Burpee Box Jump Overs)
20 Squats (Advanced 25)
Max reps med ball situps
Rest 1:00
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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