Date:
Wednesday, September 20, 2017
Class:
QuickFit
Workout Name:
None
Description:
AMRAP 15
Bike 500m
8 Single Dumbbell Push Press, each side
12 GHD Sit Ups or V-Ups
8 Single Dumbbell Push Press, each side
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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