Date:
Thursday, September 14, 2017
Class:
All
Workout Name:
None
Description:
Run 400m x 4
Rest 3:00
Performed by
7
athletes
Male RX
1
Sebastian A
5:26
2
Matt L
5:29
3
Drew M
5:32
4
William K
8:02
Female RX
1
Karina R
7:49
Male Scaled
1
Thomas M
4:34
2
Douglas T
10:00
Female Scaled
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