Date:
Tuesday, September 12, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 12 Minutes
Climb the Ladder
3 Sumo DLHP 75/55lbs
3 Pull Ups
30' HS Walk
6 Sumo DLHP
6 Pull Ups
30' HS Walk
9,9,30', etc.
Performed by 9 athletes
Male RX
1
18+52reps
2
18+42reps
3
18+26reps
4
15+24reps
5
15+10reps
6
12+10reps
Female RX
1
4+0reps
Male Scaled
1
12+22reps
2
5+36reps
Female Scaled
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