Date:
Tuesday, September 12, 2017
Class:
All
Warmup:
12-9-6-3
Row Caloires
Right Leg Swings
Left Leg Swings
Workout Name:
None
Description:
Deadlift
3x3
As heavy as possible with total control back to the floor on all three reps
Compare to 8/22/2017
Performed by
8
athletes
Male
1
Dennis S
385 lbs
1
Sebastian A
385 lbs
3
Drew M
380 lbs
4
chris g
355 lbs
5
William K
315 lbs
6
Matt L
275 lbs
7
Douglas T
45 lbs
Female
1
Karen B
175 lbs
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