Date:
Class:
All
Workout Name:
None
Description:
For Time
40 Sit Ups
15 Power Snatch 95/65lbs
30 Sit Ups
15 Power Snatch
20 Sit Ups
15 Power Snatch
10 Sit Ups
15 Power Snatch
Beginner: 12 reps at 65/45
Intermediate: 75/55
Advanced: Rx
Performed by 7 athletes