Date:
Friday, August 25, 2017
Class:
QuickFit
Workout Name:
None
Description:
3 rounds
Run 400m
21 Dumbbell Box Step Ups 20s to 24"/10s to 20"
12 Burpees
Performed by
3
athletes
Male RX
1
Douglas T
11:33
2
Matt L
13:50
3
William K
16:48
Female RX
Male Scaled
Female Scaled
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