Date:
Friday, August 18, 2017
Class:
All
Warmup:
Front Rack Opening
then
20 DB Snatch
20 Sit Ups
10 Burpees
Workout Name:
None
Description:
Deadlift 3RM
Performed by
9
athletes
Male
1
Dennis S
430 lbs
2
chris g
400 lbs
3
Julien M
385 lbs
4
Jeff F
355 lbs
5
Vincent B
308 lbs
6
Douglas T
305 lbs
6
William K
305 lbs
8
Thomas M
295 lbs
Female
1
Heather A
217 lbs
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