Date:
Thursday, August 17, 2017
Class:
QuickFit
Workout Name:
None
Description:
25-20-15-10-5 Calorie Row
25-20-15-10-5 Single Leg V-Ups
50-40-30-20-10 Flutter Kicks
Rest 2:00
50 Wall Balls
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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