Date:
Class:
All
Workout Name:
None
Description:
Olympic Weightlifting/Strength
Power Clean & Push Jerk
EMOM 5
3 Power Cleans + 3 Front Squats + 3 Push Jerks
Beginner: 95/65
Intermediate: 135/95
Advanced: 185/125
Competitor: 205/135
Performed by 3 athletes