Date:
Monday, July 24, 2017
Class:
QuickFit
Workout Name:
None
Description:
3 ROUNDS
21 Calorie Row
21 Goblet Squats
Directly into
3 ROUNDS
15 Calorie Row
15 American Kettlebell Swing
Directly into
3 ROUNDS
9 Calorie Row
9 V-ups
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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