Date:
Class:
All
Workout Name:
None
Description:
5 RFT
15 Deadlifts, 225/155
15 Toes to Bar
Rest 1:00
Beginner: 10 Deadlifts @ 135/95; 15 Hanging Knee Raise
Intermediate: 12 Deadlifts @ 185/125; 7-10 Toes to Bar
Advanced: 12 Deadlifts @ 225/155; Rx
Competitor: Rx
Performed by 5 athletes