Date:
Class:
All
Workout Name:
None
Description:
CrossFit.com 170618
3 rounds for time of:
30 kettlebell swings, 53/35
20 triple-unders
Run 400 meters
Beginner: 21 KBS 35/18; 60 single unders
Intermediate: 44/26; 20 Double Unders
Advanced: Rx; 40 Double Unders
Competitor: Rx
Performed by 5 athletes