Date:
Sunday, July 16, 2017
Class:
All
Workout Name:
Scotty
Description:
Complete as many rounds as possible in 11 minutes of:
5 deadlifts, 315 lb.
18 wall-ball shots, 20-lb. ball
17 burpees, over the bar
Performed by
3
athletes
Male RX
1
Drew M
3+34reps
2
Douglas T
2+1reps
Female RX
Male Scaled
1
Thomas M
2+1reps
Female Scaled
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