Date:
Friday, June 30, 2017
Class:
All
Workout Name:
None
Description:
3 rounds for time of:
Ski 15/10 Calories
30 Thrusters, 45/35

Rest 3:00

Target times are 2-3 minute rounds, scale thruster reps appropriately

Score is total working time
Performed by 5 athletes
Male RX
1
4:39
2
5:41
3
6:12
4
6:14
5
9:11
Female RX
Male Scaled
Female Scaled
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