Date:
Monday, June 26, 2017
Class:
All
Workout Name:
None
Description:
Back Squat #3
1 set of 3 @ 60%
1 set of 3 @ 70%
1 set of 3 @ 75%
1 set of 3 @ 80%
2 sets of 3 @ 85%+ based on how you feel
:15 back rack hold at 102.5-105%
Performed by
6
athletes
Male
1
Matthew A
310 lbs
2
Julien M
130 kgs
3
Sebastian A
265 lbs
3
Drew M
265 lbs
5
Sam D
235 lbs
6
Douglas T
165 lbs
Female
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