Date:
Saturday, June 24, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 8
5 Deadlifts, 275/185
10 Wall Balls, 20/14
Run 200m
Cooldown:
Accumulate 1-2 minutes in L-sit or tuck hold on boxes
Performed by
4
athletes
Male RX
1
Julien M
4+6reps
1
Sam D
4+6reps
3
Sebastian A
4+1reps
4
Douglas T
3+165reps
Female RX
Male Scaled
Female Scaled
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