Date:
Thursday, June 22, 2017
Class:
QuickFit
Workout Name:
None
Description:
4 rounds
1:00 Bike at easy pace
Immediately into
Sprint 10/7 Cal
20 Steps Walking Lunge
10 Alternating Dumbbell Snatch
Rest 1:00
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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