Date:
Wednesday, June 21, 2017
Class:
All
Workout Name:
None
Description:
Deadlift #2
1 set of 6 @ 62.5%
1 set of 5 @ 72.5%
1 set of 4 @ 82.5%
1 set of 1 @ 92.5%
Emphasize controlled descent, don't rely on the bounce
Performed by 5 athletes
Male
1
380 lbs
2
167 kgs
3
345 lbs
3
345 lbs
5
330 lbs
Female
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