Date:
Tuesday, May 16, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 3
3/5/7 Unbroken Push Ups (pick a number that you can perform unbroken quickly and consistently)
1 Strict Chin Up/Jumping Chin Up (increase by one chin up every set)
Performed by 5 athletes
Male RX
1
56 reps
2
53 reps
3
30 reps
Female RX
1
30 reps
Male Scaled
1
51 reps
Female Scaled
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