Date:
Saturday, April 29, 2017
Class:
All
Workout Name:
None
Description:
25-20-15-10-5 reps of:
Kettlebell Swings 53/35
Sandbag Walking Lunge (steps) 50/30
Push Ups
Advanced: 70/53 KBS & Deficit Push Ups (4"/2")
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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