Date:
Wednesday, April 19, 2017
Class:
All
Workout Name:
None
Description:
3x12 alternating back rack step back lunge
then
3x4 strict shoulder press
Performed by
5
athletes
Male
1
Matthew A
370 lbs
2
Dennis S
335 lbs
3
Quentin A
240 lbs
4
Sebastian A
165 lbs
5
Douglas T
135 lbs
Female
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