Date:
Tuesday, February 21, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 15
30 Wall Balls
60 Double Unders
Rest :60
Cooldown:
2:00 standing straddle
15 GHDSU
2:00 seated straddle
15 GHDSU
Performed by 9 athletes
Male RX
1
6+0reps
2
5+16reps
3
5+14reps
4
5+8reps
5
4+65reps
6
4+27reps
7
4+21reps
8
4+0reps
Female RX
Male Scaled
1
3+22reps
Female Scaled
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