Date:
Monday, January 30, 2017
Class:
All
Workout Name:
None
Description:
4 rounds for reps
Bike 20/14 Cal (Scale to 15/10 Cal)
Max double unders in remaining time
Rest 2:00
Performed by 9 athletes
Male RX
1
347 reps
2
310 reps
3
291 reps
4
268 reps
5
245 reps
6
237 reps
7
123 reps
8
36 reps
Female RX
Male Scaled
1
55 reps
Female Scaled
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