Date:
Thursday, January 19, 2017
Class:
All
Workout Name:
None
Description:
3 rounds for total reps
AMRAP 3
Row 500/400m
Max reps double unders in remaining time
Rest 3:00
Performed by 7 athletes
Male RX
1
313 reps
2
192 reps
3
178 reps
4
171 reps
5
167 reps
6
25 reps
Female RX
Male Scaled
1
57 reps
Female Scaled
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