Date:
Thursday, December 08, 2016
Class:
All
Workout Name:
Nasty Girls
Description:
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Comments:
Compare to 9/11/2015 & 10/30/2014 & 8/30/2013
Performed by 8 athletes
Male RX
1
8:22
2
9:52
3
9:59
4
15:00
5
16:22
Female RX
Male Scaled
1
8:55
2
14:11
3
18:51
Female Scaled
Powered by TrackMyPR