Date:
Wednesday, December 07, 2016
Class:
QuickFit
Workout Name:
None
Description:
EMOM 18
A) 75 Single Unders (30-50 Double Unders)
B) 15 Russian KB Swings
C) 15/12 Calorie Row
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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