Date:
Monday, December 05, 2016
Class:
All
Workout Name:
None
Description:
AMRAP 8 Minutes
80/60 Heavy Jump Rope Buy In
then
6 Burpee Box Jumps 30/24"
12 Kettlebell Swings, 70/53
Performed by
8
athletes
Male RX
1
Dennis S
5+13reps
2
Jeff F
5+6reps
3
Joey S
5+0reps
4
Matt L
4+5reps
5
Steven L
3+17reps
Female RX
Male Scaled
1
Marshal T
4+9reps
2
Quentin A
3+6reps
3
Thomas M
3+1reps
Female Scaled
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