Date:
Monday, October 17, 2016
Class:
CrossFit
Workout Name:
None
Description:
For time
21 Box Jump Overs (24/20") - no hip opening required on top of box
21 Clean and Jerks, 95/65
15 Box Jump Overs
15 Clean and Jerks, 115/75
9 Box Jump Overs
9 Clean and Jerks, 135/85
Performed by 13 athletes
Male RX
1
5:42
2
5:51
3
6:34
4
7:09
5
7:35
6
7:58
7
8:45
8
10:55
Female RX
1
06:30
2
9:09
2
9:09
Male Scaled
1
6:19
2
11:30
Female Scaled
1
12:34
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