Date:
Monday, October 17, 2016
Class:
QuickFit
Workout Name:
"QuickFit 15"
Description:
AMRAP 15
Run 200m
15 Russian Kettlebell Swings, 35/26 (Adv 44/35)
15 Situps
15 Squats
Performed by
3
athletes
Male RX
1
Brett W
7+20reps
2
Matthew A
6+241reps
3
Danny J
5+208reps
Female RX
Male Scaled
Female Scaled
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