Date:
Monday, September 26, 2016
Class:
All
Workout Name:
None
Description:
Run 600m
Max Unbroken Reps Strict HSPU
Run 400m
Max Unbroken Reps Ring Dips (kipping is OK)
Run 200m
Max Unbroken Reps Push Ups
Performed by 9 athletes
Male RX
1
6:31
2
6:43
3
6:45
4
8:06
5
9:30
6
36:00
Female RX
Male Scaled
1
8:05
2
8:50
Female Scaled
1
8:43
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