Date:
Tuesday, August 09, 2016
Class:
All
Workout Name:
None
Description:
AMRAP 5
5 Strict Unbroken Pullups
Cooldown:
3 minute seated forward fold
90 second lizard, each side
Comments:
Scale to an appropriate number
Performed by
10
athletes
Male RX
1
Mathew K
10+0reps
2
Sebastian A
7+4reps
3
Danny J
6+4reps
4
Matt L
6+3reps
5
Louis R
5+4reps
6
Douglas T
4+4reps
7
Sam D
4+0reps
8
Jeff C
3+2reps
Female RX
Male Scaled
1
Joey S
10+0reps
2
Thomas M
15 reps
Female Scaled
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