Date:
Sunday, November 26, 2017
Class:
All
Workout Name:
Viola
Description:
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
11 power snatches, 95 lb.
17 pull-ups
13 power cleans, 95 lb.
Performed by
3
athletes
Male RX
1
Douglas T
4+201reps
2
Matt L
3+410reps
3
William K
2+417reps
Female RX
Male Scaled
Female Scaled
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