Date:
Thursday, August 18, 2016
Class:
All
Workout Name:
TK
Description:
Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Performed by
9
athletes
Male RX
1
Brett W
8+10reps
2
Drew M
7+10reps
3
Matthew A
7+3reps
4
Joey S
6+4reps
5
Sam D
5+8reps
Female RX
Male Scaled
1
Thomas M
6+0reps
2
Owen R
5+11reps
Female Scaled
1
Care B
7+11reps
2
Carolina H
6+8reps
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