Date:
Thursday, November 12, 2015
Class:
All
Workout Name:
None
Description:
WOD: 4 rnds
50 Double Unders
12 STO w/ axle bar (95/65)Rx (135/95)Rx+
50 Double Unders
12 Front Rack Lunges w/ axle bar (95/65)Rx (135/95)Rx+
Performed by 6 athletes
Male RX
1
19:25
2
22:37
3
24:34
4
25:03
Female RX
1
15:34
2
21:32
Male Scaled
Female Scaled
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