Date:
Monday, January 12, 2015
Class:
All
Workout Name:
None
Description:
WOD: 21-15-9
- Kettlebell Swings (70/53)
- Wall Balls (20/14)
- Burpee to plate (black 45# plates)
Performed by 7 athletes
Male RX
1
7:11
2
8:09
3
8:14
4
9:35
Female RX
1
10:56
Male Scaled
Female Scaled
1
8:30
2
12:09
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