Date:
Tuesday, October 21, 2014
Class:
All
Workout Name:
None
Description:
11 min. AMRAP (3,6,9,12)
- 3 Wall Balls (20/14)
- 3 Box Jumps (24/20)
- 3 Deadlifts (95/135)
Performed by 17 athletes
Male RX
1
237 reps
2
234 reps
3
225 reps
4
214 reps
5
201 reps
6
199 reps
7
177 reps
8
176 reps
9
173 reps
10
158 reps
Female RX
1
268 reps
2
237 reps
3
221 reps
4
183 reps
5
163 reps
6
153 reps
7
150 reps
Male Scaled
Female Scaled
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