Performed at: | Stars and Stripes CrossFit |
Workout Name: | Ring that Bell |
Description: | 20'EMOM 20 KB Swings |
Results: | 33 lbs Performed as RX |
Warmup: | 5x5 OH Press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/25/2015 | Ring that Bell | 20'EMOM 20 KB Swings |
33 lbs Performed as RX |