Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 25, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 8
Description: Back Squat 3-3-3-3-3 @ 87%
Back Rack Hold 2x15 seconds @ 108%
Results: 230 lbs
Performed as RX
Athlete's Notes: 295

1 similar workout

Date Name WorkoutDescription Results
08/25/2015 Back Squat Day 8 Back Squat 3-3-3-3-3 @ 87%
Back Rack Hold 2x15 seconds @ 108%		 230 lbs
Performed as RX