Auxilio Moren

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 25, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL: 3rnd: 20 L-Flys 4 turkish get-up 10 curl bare max reps squat plank WOD : EMOM14 - 5 DL (100/60kg) + 15 Air squat + AMRAP Burpees - Rest
Results:	14m 00s Workout scaled
Modifications at:	80kg DL 70 Burpees Total

Date	Name	WorkoutDescription	Results
08/25/2015		SKILL: 3rnd: 20 L-Flys 4 turkish get-up 10 curl bare max reps squat plank WOD : EMOM14 - 5 DL (100/60kg) + 15 Air squat + AMRAP Burpees - Rest	14m 00s Workout Scaled