Anders Sjostedt

Hometown:

Verbier

Gym:

Gender:

Male

Age:

Height:

1.81m

Weight:

85 kgs

August 25, 2015

Performed at:	CrossFit Octoduria
Description:	SKILL: 3rnd: 20 L-Flys 5 kg 4 turkish get-up 16 kg 10 curl bare max reps squat plank WOD : EMOM14 - 5 DL (100/60kg) + 15 Air squat + AMRAP Burpees - Rest
Results:	14m 00s Workout scaled
Modifications at:	80kg 69

Date	Name	WorkoutDescription	Results
08/25/2015		SKILL: 3rnd: 20 L-Flys 5 kg 4 turkish get-up 16 kg 10 curl bare max reps squat plank WOD : EMOM14 - 5 DL (100/60kg) + 15 Air squat + AMRAP Burpees - Rest	14m 00s Workout Scaled